Services

Providing innovative health and fitness programs and services since 1993 including:

  • Fitness center staffing/management
  • Fitness center design and equipment selection
  • Group and personal training
  • Nutrition and health coaching
  • Physical therapy
  • Growga- family yoga
  • Fitness classes (spin, Zumba and boot camps) and assessments
  • Wellness seminars, programs and competitions

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